{"product_id":"mystery-lifting-belt","title":"MYSTERY LIFTING BELT","description":"\u003cp data-olk-copy-source=\"MessageBody\"\u003e\u003cstrong\u003e\u003c\/strong\u003eSHHHH .. It's a Mystery .. What belt will you get?! Lifting belts help with multiple things during your workouts. Lifting belts are to be worn around your torso for lower back support during your lifts. They also help with core stability and to maintain good posture especially with heavier lifts. You can \u003cspan\u003euse lifting belts to assist compound exercises that involve the core and leg muscles.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-olk-copy-source=\"MessageBody\"\u003e\u003cem\u003e\u003cstrong\u003eALL BELTS COME WITH A FREE REUSABLE CARRYING BAG \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow the belt should fit -\u003c\/strong\u003e Secure it above your hip bones. How tight you make it depends on the workout, and what feels comfortable to you. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased Intra-Abdominal Pressure\u003c\/li\u003e\n\u003cli\u003eCore Stability \u003c\/li\u003e\n\u003cli\u003eImproved posture and form\u003c\/li\u003e\n\u003cli\u003eCan prevent injury with heavy lifts \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExercises commonly used with lifting belts \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eDeadlifts \u003c\/li\u003e\n\u003cli\u003eOverhead Press\u003c\/li\u003e\n\u003cli\u003eBent Over Rows\u003c\/li\u003e\n\u003cli\u003eOlympic Lifts \u003c\/li\u003e\n\u003cli\u003eLunges \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePremium quality construction using vegan leather. Added interior padding for maximum comfort and fit \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1880\/4013\/files\/Black_and_Ivory_Minimalist_Size_Chart_Instagram_Post-2.png?v=1733188051\" alt=\"\"\u003e\u003c\/p\u003e","brand":"SuzieB Fitness","offers":[{"title":"SMALL","offer_id":45552689447091,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"MEDIUM","offer_id":45552689479859,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"LARGE","offer_id":45552689512627,"sku":null,"price":42.0,"currency_code":"USD","in_stock":true},{"title":"EXTRA LARGE","offer_id":45552689545395,"sku":null,"price":42.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1880\/4013\/files\/ChatGPTImageJun2_2026at01_50_57PM.png?v=1780422806","url":"https:\/\/suziebfitness.shop\/products\/mystery-lifting-belt","provider":"SuzieB Fitness","version":"1.0","type":"link"}