LIGHT/MEDIUM - LIGHTER RESISTANCE 

The Navy Tie Dye Long Band adds resistance to your workout, while targeting specific muscle groups depending on the exercise you are doing. Long Bands are an amazing addition to any home or gym routine and replaces the need for dumbbells or barbells.

You can use the band for workouts like:

• Pull-ups
• Squats
• Dead lifts
• Arm Curls
• Shoulder Raises
• Stretching
• CrossFit
• And many more!

The Long Band is beautifully crafted, durable, and an awesome addition to your workout regime. Easily fit this into your purse or gym bag. It also comes in a carrying case so you can easily store and keep it in top condition.

ALL SALES FINAL