MEDIUM/HEAVY - HEAVIER RESISTANCE 

The Blue Butterfly Long Band is used to add resistance to your workout, while targeting specific muscle groups depending on the exercise you are doing. Long Bands are an amazing addition to your workout, whether at home or a gym since it replaces the need for dumbbells or barbells.

You can use the band for workouts like:

• Pull-ups
• Squats
• Deadlifts
• Arm Curls
• Shoulder Raises
• Stretching
• CrossFit
• And many more!

The Long Band is beautifully crafted, durable, and an awesome addition to your workout regime. Easily fit this into your purse or gym bag. It also comes in a carrying case so you can easily store and keep it in top condition.

ALL SALES FINAL