SuzieB Fitness started with workout plans 10 years ago, and honestly… that’s what built this brand.
We took a break from them for a few years, but after so many of you kept asking for them, it felt right to bring back the original plans again. This one is for anyone who just wants a solid plan and to feel good going into summer.
It’s a 5-week full body program that hits everything—upper, lower, core… all of it—so you’re not overthinking your workouts or skipping anything. Whether you’re getting back into a routine or just want something to follow so you can stay consistent, this is an easy go-to.
What’s included:
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Digital Download - You will receive the workout plan in PDF format along with video demonstrations for all weeks, in an email, and also at purchase confirmation.
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Access to a gym is required
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5 Weeks, 5 Days a week
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Stretching and Warmup information
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HIIT Workouts