Ready to work on your fitness goals? The best resistance bands for women challenge your next workout from light stretching to strength training. Our colorful, stylish products are highly durable and portable to crush the obstacles in working out. We regularly release new products, so you always have a new favorite in your arsenal of workout accessories. Pick and choose your resistance level to keep up-leveling your results and create a customized workout that works for you. Or use one of our workout programs for targeted results. Here are some of our best resistance bands for women.

Heartbreaker Long Band

This Heartbreaker Long Band is fun and spirited and comes in a durable, medium to heavy resistance. Give it to your loved ones and let them enjoy their own game-changing workout.

Holographic Long Band 

The Holographic Long Band is a colorful way to work out. Let it inspire your next round of pull-ups, squats, deadlifts, and more. 

Holographic Long Band - Best Long Bands

Rainbow Glute Band

Find the pot of gold at the end of this Rainbow Glute Band. It's colorful, durable, and perfect to work your glutes. 

Cherry Long Band

Our Cherry Long Band is sweet and sassy to build strength and endurance. Try them with your next set of deadlifts and arm curls.

Flower Child Long Band

Our Flower Child Long Band comes in a light to medium resistance that pairs well with stretches and arm curls. Try it with one of our heavier bands to uplevel your workout.

Black Sparkle Glute Band

You'll feel all sparkly with a Black Sparkle Glute Band without shedding on your favorite leggings. Pair it with an extended band to target your arms for a challenging workout.

Rose Long Band

Instead of flowers, gift your loved one a Rose Long Bands to your gym best friend. It's the gift they'll actually use, love, and get results from.

Alien Long Band

Our fun Alien Long Band is unlike anything else you'll see at the gym. You'll feel out of this world during your next workout.

Astronaut Glute Band

Get ready to blast off with our Astronaut Glute Band! It's ideal for glute abduction exercises, lunges, and more for a challenging workout you'll love.


Galaxy 2.0 Long Band

Our Galaxy 2.0 Long Band is colorful and whimsical for a workout that leaves you feeling sky-high. Try it with a matching glute band!


Caribbean Long Band

This Caribbean Long Band makes your workout feel like you're waterside. As one of the best resistance bands for women, it's perfect for challenging yourself at the gym or home.


Pink Be Happy Long Band

Make a positive impact on your next workout with a Pink Be Happy Band. It's a fun, motivating, and refreshing addition to your next training.

Navy Tie Dye Glute Band

As one of the best glute bands for women, the Navy Tie Dye Glute Band targets specific muscle groups. Pair it with your favorite heavy resistance band to bring more dimension and variety to your workout. 

Neon Pink Glute Band

This fabulous Neon Pink Glute Band is a colorful way to feel the burn during your next workout. Try it with squats and lunges and feel your muscles working.

Zodiac Best Resistance Long Band

Get in touch with your higher self with this Zodiac Long Band. As one of the best long bands for women, it keeps your momentum going. 

Cow Print Long Band

The Cow Print Long Band turns heads with a quirky design. Put away your dumbbells or barbells for a transformative experience.

How to Use the Best Resistance Bands for Women

Our resistance bands are perfect for: 

  • Pull-ups
  • Squats
  • Deadlifts
  • Arm curls
  • Shoulder raises
  • Stretching
  • CrossFit
  • And many more

If weights aren't your thing, grab the best resistance bands for women instead of the barbells. A heavy or extra heavy band helps you work up a sweat and build more strength. 

Reviews: Best Resistance Bands For Women

"Love this band! It's a nice thick material, easy to grip, and is a great length! I can't wait to order the heavy band! It's also super cute!"

"Love this long band! I add it on arm day to replace barbells, and it has definitely made a difference in my workouts. The quality of SuzieB Bands are amazing! I will continue to purchase her products."

"These bands are seriously THEE BEST on the market. I own several different varieties of SuzieB's glute bands and some ankle straps (that are also awesome), so I was confident I was buying something of great quality. Obsessed is an understatement; I'll definitely be back for more! P.S. Follow @suzie_kb on Instagram for great gym and at-home workouts using her bands!"

Purchase the Best Resistance Bands For Women 

Suzie B Fitness' best resistance bands for women give your glutes, arms, and major muscle groups a workout. Skip the weights and reach for your favorite band instead. Browse our best long bands for women and transform your next workout.