Long bands and other resistance bands are known to improve tone, strength, and overall fitness. And according to the Physical Activity Guidelines for Americans, adults should work on strength training exercises at least twice a week.

If you're going to work out, you might as well uplevel your goals and make it fun with a collection of long bands. Suzie B Fitness' selection offers quality and durability in a variety of resistance. Get started with these 10 unique looks.

1) Cheetah Long Band

Cheetah Long Band

This light to medium resistance Cheetah Long Band targets specific muscle groups to enhance your workout. Try it with pull-ups, squats, stretching, and more to give your body new definition. This band gets bonus points for being stylish enough to blend with just about any workout gear or outfit.

2) Army Boyfriend Long Band

Army Long Band

An Army Boyfriend Long Band pairs perfectly with your next set of pull-ups and tricep dips. This heavy x3 resistance band offers a challenging workout without the need to invest in extra weights and gym equipment.

The heavy resistance band is reinforced with durability and longevity so you can enjoy an intense workout. It also comes with a compact carrying case to crush any excuses from standing in the way of your goals.

3) Black Sparkle Long Band

Get sparkly with this unique Black Sparkle Long Band. It jazzes up your workout of shoulder raises, arm curls, and more. Despite being made from glitter fabric and material, it will not shed. Instead, the sparkle are threads woven directly into the fabric for a stress-free, stylish workout.

4) Cow Print Long Band

Add an unexpected statement to your workout with a Cow Print Long Band. This looks come in a medium to heavy resistance and targets the most muscle groups you want to work on. Try it with your CrossFit routine or favorite workout routine. It also comes with a matching carrying case so that you can squeeze in a workout anywhere it's convenient. 

5) Black and White Tie Dye Long Band

Suzie B Fitness Long Band

Give your basic black long band a twist with this tie-dye look. The light to medium resistance uplevels your workout and replaces the need for expensive equipment. It also works well with deadlifts and arm curls, although you can pair it with your favorite exercises to see results. This unique style also offers slight variations in pattern, making your entire collection look fresh and new.

6) Blue Sparkle Long Band

Make your next workout sparkle with a cute Blue Sparkle Long Band. Although it sparkles and shines, the glitter won't shed. Instead, it's made from vibrant threads woven directly into the fabric. With a light to medium resistance, it's perfect to warm-up, kickstart your fitness routine, and cool down. 

7) Elsa Long Band

Let it go with a whimsical Elsa Frozen-themed Long Band. The light to medium resistance gets your workout going and targets the muscle groups you want to refine.

Try your new band with shoulder raises or pull-ups, although it's ideal for just about any fitness routine. You'll love the matching case that conveniently totes your long band while you travel, to the gym, or anywhere you want to workout.

8) Pink Sparkle Long Band

Look pretty in pink with a Pink Sparkle eLong band that adds a medium to heavy resistance to your workout. This glittery look won't shed, and the cute case tucks your band away for your next workout. It also looks great with the Elsa Long Band to mix and match your resistance.

9) Navy Tie Dye Long Band

Navy Tie Dye Long Band

Choose a light to medium resistance with the Navy Tie Dye Long Band that targets specific muscle groups. It's beautifully crafted and takes your workout to new levels. Pair it with your favorite heavy resistance band to bring more dimension and variety to your workout. 

10) Dark Pink Tie Dye Long Band

Navy Tie Dye Long Band

Show off your unique personality and style with the Dark Pink Tie Dye Long Band. It adds heavier resistance to your workout and replaces the need for a dumbbell or barbell collection. Try this band with squats and deadlifts and watch your body transform.